WOuld you like to feel more balanced?
Systemic Yoga programs are designed to inspire and guide you towards harmonizing your body and mind, and creating healthy changes.
WELCOME TO SYSTEMIC YOGA
Online Yoga Programs
Begin your yoga journey, and train your body and mind together, for a stronger, calmer and more balanced You.
Online Systemic Coaching
Transcend personal issues, negative mental patterns and limiting beliefs by tapping into the dynamics of your family system.
Check out my upcoming courses and worskshops.
My name is Ivana Jelincic. I am an international, certified, Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), Progressive Constellations facilitator & coach, and book author.
I created Systemic Yoga, with a mission to guide you towards a better mind – body connection, on your journey of self-growth.
My yoga classes will help you learn the foundations of asana and meditation practice, tune into your breath, reduce stress, find your optimal posture alignment, strengthen your body & mind, and establish a solid self-practice.
The systemic coaching sessions are there to support you in the process of untangling personal or professional issues, by tapping into your family system dynamics and core beliefs, and equipping you with tools for self-empowerment.
Recent Blog ARTICLES
Have you ever felt inferior in the presence of a boss, colleague, teacher, or even family member who looked down