WOuld you like to feel more balanced?
Systemic Yoga programs are designed to inspire and guide you towards harmonizing your body and mind, and creating healthy changes.
Start your journey to wellness...
Group Yoga Classes
Learn the basics of asana practice, breathwork and meditation, to empower and harmonize your body & mind, in a welcoming and supportive group setting.
Private Yoga Sessions
Develop a yoga practice at your own pace and on your own schedule, and if you’d like, invite up to 2 more people to the classes with no additional cost.
Overcome your personal and professional issues, by better understanding of your hidden family system dynamics and limiting beliefs.