WOuld you like to feel more balanced?

Systemic Yoga programs are designed to inspire and guide you towards harmonizing your body and mind, and creating healthy changes. 

Start your journey to wellness...

Group of young sporty afro american and caucasian people practicing yoga lesson stretching in Child exercise, Balasana pose, working out, indoor, studio close up. Healthy lifestyle concept

Group Yoga Classes

Learn the basics of asana practice, breathwork and meditation, to empower and harmonize your body & mind, in a welcoming and supportive group setting. 

Sporty woman practicing yoga, doing ardha padmasana exercise, meditating in lotus pose, working out, wearing sportswear, watching fitness video tutorial online on laptop, doing workout at home sitting

Private Yoga Sessions

Develop a yoga practice at your own pace and on your own schedule, and if you’d like, invite up to 2 more people to the classes with no additional cost.

systemic

Progressive Constellations

Overcome your personal and professional issues, by better understanding of your hidden family system dynamics and limiting beliefs.

E-RYT500

Hi, I'M Ivana...

and I am a certified,  Experienced Yoga Teacher, registered with Yoga Alliance (E-RYT 500). I also facilitate  progressive & systemic constellations, and I´m a book author. 

I help my clients on their journey of self-growth, and cultivating inner balance and harmony.

My asana and meditation sessions are geared towards helping you reduce stress, find your optimal posture alignment, better your breathing, and strengthen your body and mind as a whole.

The progressive constellations sessions can help you to better understand the hidden dynamics in your family system and other relationships, in order to resolve personal and professional issues.

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