Want to begin the journey to your highest form of self?

Let us help you create healthy change through body, mind and spirit.

WELCOME TO SYSTEMIC YOGA

Our mission is to help you undo old patterns and replace them with a healthier outlook and lifestyle.

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Online Yoga Sessions

Learn how to harmonize your body and  mind  by learning the basics of postures, breathwork  and meditation.

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Online Systemic Coaching

Transcend personal issues, negative mental patterns and limiting beliefs by tapping into the dynamics of your family system. 

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Book a Workshop

Check out our upcoming events.

About Ivana

Ivana is an international, certified, Yoga Alliance  Experienced Registered Yoga Teacher (E-RYT 500),  Progressive Constellations Facilitator, and book author.

She poured her heart and soul into creating Systemic Yoga, with a mission to help clients, embark the journey of self-growth, through the practice of yoga, meditation and/or systemic coaching.

Ivana’s yoga classes will help you, gain more breath awareness, reduce stress,  find your ideal posture alignment in accordance with your constitution, strengthen your body & mind, and establish a solid self-practice.

Her systemic coaching sessions are designed to help you untangle  personal or professional issues, by taking into consideration your family system as well as your  core beliefs, and equip you with tools for long-term self-empowerment.

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