yogasistemico

About Ivana Jelincic-Atkinson

Ivana es profesora de yoga y meditación, consteladora progresiva y sistémica, y consultora de bienestar. Su experiencia en enseñanza de yoga, consultoría de bienestar y auto-desarrollo se ha extendido internacionalmente a lo largo de Europa, Asia y Sudamérica.

Yoga Breathing for Stress Management & Wellbeing

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”  Thich Nhat Hanh It is very likely that you have never thought that a function as basic and automatic as breathing can affect not only your psychophysical state, but also your personality. Most people breathe inefficiently their entire lives and [...]

Yoga Breathing for Stress Management & Wellbeing2020-04-20T19:43:16+00:00

Five rules to live by in a time of crisis

The pandemic crisis we are experiencing worldwide  is surely multi-facetical and complex. Thus, it is perfectly understandable to feel overwhelmed from all the tragic news, social media feeds and the recently imposed radical measures of social distancing.  Whether you believe this started as a pure accident, a conspiracy, or like me, are stuck in a [...]

Five rules to live by in a time of crisis2020-04-11T03:23:41+00:00

Why does(n’t) the Law of Attraction work?

Why does(n't) the Law of Attraction work? One of the key premises of  New Age philosophy is that we attract what we think. How many times have you heard that you just have to use positive affirmations and your dreams will come true? It sounds very promising indeed and many  life coaches and motivational speakers [...]

Why does(n’t) the Law of Attraction work?2020-02-19T20:52:55+00:00