emotional healing

HOW TO TELL THE DIFFERENCE BETWEEN A HEALTHY YOGA COMMUNITY VS. A YOGA CULT

Yoga has been known for centuries as the epitome of cultivating compassion, wellbeing and better understanding of the self. Although yoga as we know it in the West, dates back to the 1890’s, it is in the last fifteen years or so, that its popularity expanded worldwide. On a positive note, and as a result, …

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Why feeling sorry for someone is harmful, and ways you can empower them instead

Have you ever felt inferior in the presence of a boss, colleague, teacher, or even family member who looked down on you or gave you that pitiful look?  On the other hand, have you felt empowered, respected and loved when your friends and family supported and believed in you, your ideas, choices, projects and goals? …

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