BODY & MIND FLOW
SLOW FLOW
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BODY & MIND FLOW

 “THE FUNDAMENTALS OF YOGA FOR BEGINNERS” COURSE

Would you like to get into yoga, but don’t know where to begin? If that’s YOU, this 3-month course is will give you all the basics you need. Learn the mechanics of yoga postures, meditation and breath techniques, and gradually build a practice that will allow you to harmonize your body & mind.

DATES: June 22 –  September 9,  2021 
SCHEDULE : Tuesdays  & Thursdays, 7:30 PM (local time Santiago de Chile)

BODY AND MIND FLOW
Pay per month

US$ 55 Valid for 1 month
  • BODY & MIND 8 live online classes
  • enrollment fee included

BODY & MIND FLOW
3-Month Plan

US$ 130 Valid for 3 months
  • BODY & MIND 24 live online classes
  • enrollment fee included
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SLOW FLOW

  “YOGA FOR STRESS MANAGEMENT” COURSE

Is stress taking over your life?
Slow Flow classes are an ideal combination of relaxation techniques, breathing, meditation and yoga postures, which in combination will help you release stress and find your inner balance.

DATES: June 19 – Sept 4, 2021 
SCHEDULE: Saturdays, 11:00 am (local time Santiago de Chile)

SLOW FLOW
pay per month

$US 35 Valid for 1 month
  • SLOW FLOW 4 live online classes
  • enrollment fee included

SLOW FLOW
3-month Plan

$US 95 Valid for 3 months
  • SLOW FLOW 12 live online classes
  • enrollment fee included
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 FULL PACKAGE  MIX

Body & Mind Flow + Slow Flow
 

BODY & MIND FLOW + SLOW FLOW
3-month plan

$US 180 Valid for 3 months
  • BODY & FLOW 24 live online classes
  • SLOW FLOW 12 live online classes
  • enrollment fee included
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FREQUENTLY asked QUESTIONS

You need to download  ZOOM  from http://www.zoom.us and have a good internet connection. You should position your yoga mat at least one meter away from your computer, so that you are fully visible for corrections. Apart from the yoga mat, it is good that you have a cushion, a blanket and optionally, 2 yoga blocks and a strap.

No worries, you can ask for the class recording and have access to it for 7 days.

 Essentially, Systemic Yoga has a no refund policy unless there is serious force majeure or severe illness in question that is preventing you from continuing with your course.

Yes.  However, if the majority of the group expresses the wish to cancel the class, a make-up class can be arranged the following week. The same  class make-up rule applies  in case I can’t teach a class due to force majeure.

No. The plans have a defined duration period.