SYSTEMIC YOGA – FOUR STEPS TO OVERCOME UNCONSCIOUS FEAR
Do you feel that fear is hindering you from achieving your goals and objectives, but you don’t know how to overcome it?
Do you suffer from anxiety and depression?
Ivana Jelincic – Atkinson describes effective practical steps, the result of her own experience, and work with clients, which combines the principles of Yoga and Progressive Systemic constellations to treat one of the most important conditions in our day-to-day life: unconscious fear.
“Systemic Yoga – Four steps to overcome unconscious fear“ offers practical tools to transcend fear and anxiety, on a physical, emotional, and mental level, i.e. the tools she normally use with clients, in my yoga classes, workshops and private sessions
Who is this book for?
Basically anyone who wants to find a way to cope with their limiting beliefs, establish a daily practice for stress management and learn more about how their family history & system affect their emotions.