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Progressive Balance

A yoga & systemic coaching program that will teach you how to reset your mind, cope with stress, manage your emotions, and train your body.

online yoga privates

1-on-1 Yoga Classes

Develop a home asana, breathwork and meditation practice at your own pace, on your schedule, and focus on your specific needs and goals.

systemic

1-on-1 Systemic Coaching

Find solutions to your life issues, by better understanding of your limiting beliefs and hidden dynamics of your family system.