SYSTEMIC YOGA ONLINE
“Yoga for Emotional Balance” Package (1-on-1 sessions)
- highly personalized 1-on-1 ONLINE yoga, meditation & breathwork practice
- manage stress levels
- empower your body & mind
- understand the connection between your body, mind and family system
- learn the key body points to manage your emotional state
- boost your mood, concentration
- gain physical strength & flexibility
- improve your posture
- gain more self-confidence
What does the “Yoga for Emotional Balance” program include?
- 6 live 1-on-1 Yoga Basics sessions
- 1 live 1-on-1 Meditation practice session
- 1 live 1-on-1 Yoga Relaxation session
- 1 live 1-on-1 Breathwork Essentials session
- 1 live 1-on-1 Systemic Constellations session
- 1 live 1-on-1 Q & A session
- a personalized “Yoga for Emotional Balance” home practice you can continue on your own
- Whatsapp & email support
What is the duration of the program?
Prior to starting your program, we´ll set a schedule for all your sessions. Ideally we should work at a pace of 1-3 sessions per week,i.e., the program would last approximately 1 to 2 months.
How do we connect ONLINE?
We’ll connect through Zoom for the sessions as well as an ONLINE platform, specially designed for Systemic Constellations.
For further information & bookings, you can reach out to me, by clicking on the RESERVATIONS button below. If you happen to be in Chile, you can ask for local payment details in Chilean Pesos $ if you prefer, over making a PAYPAL transfer below, in $USD .
$ 300 USD
* This program is not a replacement for medical treatment. Please consult your doctor if you need medical assistance.